Supplemental Nutrition Assistance Program

SNAP Resources


The Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, is the first line of defense against hunger in Tennessee. This federal program offers low-income individuals support to buy food at the grocery store by loading money onto an EBT card. Eligibility is based upon household income and size. The program requires proof of income, expenses, and household members.

Do you need help buying groceries? You might be eligible. Learn more about the program and how to apply below.

Why is it important?

SNAP allows families to shop for foods, in the grocery store, that fit their dietary needs and cultural preferences. It is the most effective anti-hunger program in the country. Over 40% of participants are children, and most adult participants that can work, do work. You can enroll and manage your case without ever having to leave your home. Access the SNAP application at the Tennessee Department of Human Services (T-DHS) website: here.

Need help completing the application? Watch TJC’s SNAP Application “How To” video here.


In response to COVID-19 and CDC guidelines recommending social distancing, DHS offices are closed to walk-in appointments. In person appointments are available by appointment only. Local offices have employees available to respond to questions or applications via telephone. Find the number to local offices here.

Maximum Benefit Granted for April 2020 through September 2021 – Current SNAP recipients and new SNAP applicants will receive the maximum benefit.

15% Increase for All SNAP Households – USDA has approved a 15% increase in SNAP benefits for all SNAP households, including those who already received the maximum amount before emergency allotments. The increase was effective as of January 2021 and will go through September 2021.

3-Month Time Limit is Suspended – The 3-month time limit to SNAP has been lifted for able-bodied adults without dependents (ABAWDs) who do not meet work requirements in all counties. Individuals between the ages of 18-49, who have lost SNAP because of the time limit rule may reapply. A work requirement exemption will be granted for anyone who is not able to find work as a result of the COVID-19 pandemic.

SNAP Boosts plus $95 – All households who were already receiving or close to receiving the maximum amount for their household size before the pandemic will now receive an additional $95 to their monthly benefit from April 2021-September 2021.

Due to COVID-19 SNAP offices are encouraging individuals to apply online.


The TN-DHS has implemented statewide waivers granted by the United States Department of Agriculture (USDA) under the Families First Coronavirus Response Act:

  1. Emergency Allotment for Current SNAP Households – Emergency allotment waiver was approved through the end of September 2021. Allows the maximum benefit to be distributed to all SNAP recipients through October 2021, which is the transition month for the waiver. This includes new SNAP applicants approved in either month.
  2. SNAP Flexibility for Quality Control Interviews – Allows the state to conduct telephone interviews in lieu of face-to face-interviews for Supplemental Nutrition Assistance Program (SNAP) Quality Control (QC) purposes.
  3. Quality Control Review Extension – Gives the state additional time to gather required verification information to complete and submit cases selected for QC review.

Waiver details can be found on USDA’s COVID-19 Waivers & Flexibilities website for Tennessee.


Families of children who receive free or reduced price school meals or attend a Community Eligibility Provision (CEP) schools may be eligible for Pandemic EBT (P-EBT) benefits to help alleviate the cost of missed school meals because of COVID-19. P-EBT has been extended through September 2021 and families with children who are participating in remote learning or attend schools that have had to close due to COVID-19 outbreak may be eligible for P-EBT. Find more details here.

For updates from TJC about P-EBT, sign up for our P-EBT alerts here.


Join our SNAP Access group to stay up to date on TN SNAP current issues, best practices, and policy changes: Contact Anna Luttrel

If you’re interested in hearing about how to integrate Food Assistance Programs like SNAP and WIC into your college’s anti-hunger initiatives, join our College Hunger Calls! All upcoming TJC-hosted events like these are on our Events and Trainings pages.



TN Commission on Aging/Disability: Lacey Aviles, Aging Nutrition Coordinator

Contact: 615-253-4161  | 

Second Harvest Middle TN: Kate Pearce, SNAP Coordinator

Contact: 615-782-2071  |

Second Harvest Northeast TN: Alecia Holder, SNAP Outreach Coordinator

Contact: 423-279-0430 ext.216  |

West TN Legal Services: Beth Bates, SNAP Project Director

Contact: 731-426-1313  |

Chattanooga Food Bank: Letisia Garcia-Sanchez, SNAP Outreach Coordinator

Contact: 706-330-4562  |

Knoxville-Knox County CAC: Alice Allen, SNAP Coordinator

Contact: 865-524-2786  |

MidSouth Food Bank (Memphis): Nakilla Jones, SNAP Coordinator

Contact: 901-373–408  |

Univ. Of Memphis: Alison Brown, Student Outreach & Support

Contact: 901-678-3594  |

United Way Metro Nashville: Tracey Dill, Director of Community Impact

Contact: 615-780-2461 or Dial 2-1-1  |

Catholic Charities of West Tennessee: Shamika Hodges, Campus Manager

Contact: 901-722-4733 l